Celebrate With Cake Balls Made Healthier!

cake balls

by on May 16, 2011

I’m celebrating the launch of the book by sharing the cake balls recipe my boys and I made.  Sweets are not normally my thing, but some how celebrating with my boys demanded a treat.   Don’t they look festive?

I started on Sunday by baking a small cake.  Now that I’ve been a vegetarian for almost 6 months, I find myself becoming more curious about vegan cooking.  So, I decided to give baking a vegan cake a go.  I didn’t want to do a big huge cake recipe, because I don’t need a lot of sweets and that means the boys will be the ones eating them.

One thing I’ve learned is that massive amounts of sweets and homeschooling don’t go together well.  Any mom of boys can tell you that 5 and 6 year old boys have enough physical energy without being, as my boys so eloquently (LOL) call it, “jacked up”.

So, I went with a cupcake recipe that was inspired by non other than the Cupcake Wars winner, Chef Chole.  Now for those of you who don’t know her, let me give you a little back ground.  Chole is a vegan who was featured in Cupcake Wars on The Food Network.  Last fall (right before I went veg) I said glued to the screen watching her kick EVERYONE’S butt and win the whole thing.  Guys, this wasn’t vegan Cupcake Wars – she was up against people using butter in baking and took the whole show!

So, Sunday, my boys and I whipped up a Vegan Quinoa Cake, and I nervously awaited the results.

Now, not only have I never baked a vegan cake before, but I adapted the recipe to add a little bit of quinoa flour and I took out the sugar and used agave nectar instead.

The result was an ultra moist cake that wasn’t too sweet.  It smelled delicious!

Now, I got the ideas for the cake balls here.  I got an email with this as one of the recipes while Alex, (my 6 year old) was sitting with me.  His nickname is “the commander” because he has this way to get what he wants, especially with me.  He’s such a sweet kid that wants to please and when he asks for something it is really hard to say no.  Plus, he keeps asking (in a sweet way) until I cave.

The boys had fun crumbling the cake.  How often does your mom let you destroy a cake she has just baked?

vegan quinoa cake

I mixed in the frosting.  (You can use any recipe, I used this one.) Then, they went overboard adding the sprinkles.

I put the mixture in the freezer for 30 minutes.

Then formed it into tablespoon sized balls which went back into the freezer for another 15 minutes.

I broke the chocolate into equal sized pieces and melted it the microwave, stirring every 30 seconds.

Then dipped the balls in the chocolate and put them into the refrigerator to harden.  Meanwhile, the boys asked me every 5 minutes when they were going to be ready.

But, the wait was worth it….Success!

Vegan Quinoa Cake

Adapted from Chef Chloe

 

A sugar free and vegan cake!

  • 1 ¼ cups flour
  • ½ cup quinoa flour
  • 1 tsp baking powder
  • 1 tsp baking soda
  • ½ tsp salt (I used sea salt)
  • 2/3 cup agave nectar
  • ½ cup canola oil
  • ¾ cup almond milk (or milk of your choice)
  • 2 T vanilla (yep, it calls for lots of vanilla – I accidently used 2 tsp)
  • 1 T apple cider vinegar
1. Preheat oven to 350 degrees. Grease and 8 inch square pan.
2. Mix together flours, baking powder, baking soda and salt.
3. In a separate bowl, combine agave nectar, oil, milk, vanilla and vinegar.
4. Combine wet and dry ingredients and whisk until smooth.
5. Bake for 20 to 25 minutes until a toothpick comes out clean. Allow to cool completely before proceeding to make

Now, if you want, any old white cake will do. Boxed, store bought, your personal favorite recipe…. (Of course it won’t have quinoa in it, but seriously, who are we kidding. This dish isn’t about health!)

If you would prefer, use sugar and add 1/4 cup of milk.

Preparation time: 10 minute(s)

Cooking time: 25 minute(s)

Diet type: Vegan

Diet (other): Low calorie, Reduced fat

Number of servings (yield): 8

Meal type: dessert

Culinary tradition: USA (General)

Calories per serving: 364

Fat per serving: 19.7

Cake Balls

, Adapted from

Forgiving Martha


  • 1 small cake (use the vegan recipe above or about ½ of a regular recipe
  • ½ recipe vanilla frosting or ½ store bought frosting
  • Sprinkles, to taste
  • White Chocolate
1. Once your cake is cool, crumble it into small pieces. Stir in frosting and sprinkles. Place in the freezer for one hour.
2. Remove from freezer. Line a baking sheet with parchment paper (I didn’t big mistake!). Form into balls and place on the baking sheet. Return to freezer for at least 15 more minutes.
3. Melt chocolate in the microwave by cooking in 30 second intervals and stirring in between. Alternatively, heat on top of a double broiler.
4. With a spoon, carefully dip cake balls in the chocolate and return to baking sheet. Top with sprinkles and allow to harden in the refrigerator.

Preparation time: 40 minute(s)

Cooking time:

Diet type: Vegetarian

Diet (other): Reduced fat

Number of servings (yield): 32 cake balls

Meal type: dessert

Culinary tradition: USA (General)

 

 

{ 2 comments… read them below or add one }

Dawna Hawksworth June 15, 2011 at 4:25 AM

Wendy

For added health benefit, have you ever used 100% whole wheat pastry flour? I use it with my chiffon cakes and
and they turn out just has high and light. I use whole wheat for all baked goods . Pastry flour is not necessary for cookies and loaf breads.

Be well, dawna

Reply

Wendy Polisi June 15, 2011 at 11:44 PM

Hi Dawna! I typically use whole wheat white in breads and to be honest don’t bake all that often otherwise. I personally don’t like sweets (I’m a salty girl!) but I will try it next time I’m baking for my boys. Thanks so much for the tip!

Reply

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