Chia Seed Salad Dressings

Southwestern Quinoa & Pasta Salad

Dec 31, 2012 |

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HAPPY NEW YEAR! (Ok, so technically as I write this it isn’t the new year yet, but by the time most of you read this it will be.) I love New Year’s because I thrive on change and the idea of new beginnings. Like many of you, I’ve been thinking about how I want 2013 [...]

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Roasted Garlic Quinoa & Kale Salad with Cranberries

Dec 12, 2012 |

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I can’t believe how quickly this week is flying by!  Doesn’t that always seem to be the case when you have a ton of things to do? The good news is that I’m making progress on my to do list. I finally have gotten Alex’s birthday shopping under control (thanks to Amazon) and am also [...]

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Smoky Black Bean, Poblano Pepper & Quinoa Salad

Nov 17, 2012 |

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I have always wanted to be one of those people for whom healthy eating seems effortless for no matter what the situation. You know what I mean. The kind of person who can go to a restaurant and order a steamed vegetable plate not caring that they are spending $8 on, well, steamed vegetables.  (That [...]

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Exciting Times & Tortilla Quinoa Salad with Cilantro Lime Dressing

Jul 24, 2012 |

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  Life seems to go in stages for me and I’m guessing most of you.  I’ve had blissfully happy and abundant times and times where I honestly didn’t know how I was going to keep on going.  Through the dark times I’ve learned that as long as my family and loved ones are safe and [...]

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Red & Yellow Pepper Quinoa Salad with Spicy Mustard Dressing

Jun 19, 2012 |

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It’s easy to get stuck in a rut with salads. For years, I’ve made almost the same salad every day. (And I probably should add for those of you who are new around here that I’ve enjoyed that salad for breakfast.  Yes, I know I’m a little weird.) It’s always been a green salad with [...]

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Asian Chia Seed Salad Dressing

May 3, 2012 |

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I’ve been using chia seeds in salad dressings for a couple of years, and to be honest I don’t see ever going back to the full fat versions. Even though I don’t avoid all oil and fat in my diet (a la Eat to Live), I definitely see the benefits of cutting back, especially in [...]

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