From the category archives:

Quinoa Nutrition

What is Quinoa Grain?

by Wendy Polisi August 1, 2010 Cooking Quinoa

You may have been hearing a great deal about quinoa lately and wonder just what is quinoa grain? While quinoa is often referred to as a grain and is treated like one in cooking, in all actuality it is not a grain at all! Rather, quinoa is a seed that is related to chard, beets [...]

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Quinoa Nutrition Facts

by Wendy Polisi July 21, 2010 Quinoa & Health

Quinoa has become one of my all time favorite foods.  It is versatile and delicious and cooking quinoa could not be easier!   Not only that, but quinoa is one of the healthiest foods that you can ever hope to find.  The quinoa nutrition facts are nothing short of impressive.  It has been called [...]

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Quinoa Nutrition Facts

by Wendy Polisi March 3, 2010 Quinoa & Health

Cooking quinoa is a great way to improve your health. It is often called a supergrain, even thought it isn’t really a grain at all!  Quinoa is an ancient seed that has recently become popular again.  It is considered a complete protein, meaning that it contains all eight of the essential amino acids that the [...]

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