Quinoa Flakes

Quinoa Protein Bars

Jan 5, 2012 | Wendy Polisi

January 5, 2012

Given the fact that it is the first of the year, I’m guessing that I’m not the only one who is placing an increased focus on health, nutrition and exercise. Although I always say that “this is the year” that I’m finally going to regain my pre-baby body, I really DO believe that this is [...]

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Sweet Potato Falafel

Jan 2, 2012 | Wendy Polisi

January 2, 2012

Today I’ve got an easy to make and super healthy recipe for you that is perfect for your New Years resolution. The recipe began with a reader asking me if it was possible to convert it to a gluten free recipe, which I was happy to do. Unfortunately, this request came several weeks ago and [...]

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Snack Mix with Quinoa Flakes & Oats!

Oct 19, 2011 | Wendy Polisi

October 19, 2011

One of my big goals with my boys is to feed them as much food as possible that I’ve made myself. In other words, I do my best to stay away from highly processed snack foods that have been coated with powdered junk of unknown origins. I’ll admit that I don’t always succeed, but I [...]

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Quinoa Flakes

Nov 3, 2010 | Wendy Polisi

November 3, 2010

Recently I had a comment on the site asking for suggestions as to how to use quinoa flakes. I must confess that I don’t have much experience with them mostly because they tend to be difficult to find. I know that I can order quinoa flakes online, but I have not yet done this. I [...]