Main Dishes

Baked Veggie Quinoa Patties

February 19, 2012
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First I want to give everyone who has taken the time out of their busy schedule to fill out the survey a heartfelt thank you. The volume of responses has been overwhelming and I have to say that I have read every single one! So many of you have touched me with your kindness and [...]

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Quinoa Pilaf

February 17, 2012
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It’s hard to believe that February is more than half over. I know that time is supposed to go faster as we get older, but seriously – where has this year gone?  There are so many things that I want to accomplish this year and it is time I really get focused if I want [...]

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Roasted Garlic Quinoa Patties

February 12, 2012
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As much as I love quinoa patties and as much as I love garlic I will have to say that I’m surprised that it took me this long to come up with this combination. These little beauties were a winner and I will have to say my most successful egg-free quinoa patty yet. Now I’ve [...]

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Quinoa Flautas

February 10, 2012
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I’m sure its no secret to most of you that while I try to eat healthy, what I really crave is good old fashioned yummy food. It probably stems from my Southern roots and from the fact that at one point and time I considered sour cream a food group of its own. (And something [...]

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Blueberry and Walnut Quinoa Salad

February 8, 2012
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Although my passion for quinoa patties is no secret, the reality is that the one thing my refrigerator is rarely without is a quinoa salad recipe of some sort. Although the boys don’t necessarily agree with most of my garlic filled quinoa salads, I happen to think they are the perfect lunch or snack. Increasingly, [...]

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Curried Quinoa and Chick’n Salad

February 6, 2012
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I hate to say this twice in the span of a week…but you really should try this quinoa recipe. It is absolutely delicious and given the fact that it is “chicken salad”, surprisingly low in calories. I made this recipe last week on a massive cooking day, and posted that I had made a curried [...]

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Thai Black Rice & Quinoa Salad

February 1, 2012
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Lately I’ve been feeling that the quinoa salad recipes I make for the family on a regular basis have gotten a little…redundant. Not that they aren’t super yummy, but when you eat quinoa as much as we do after a while it can get a little boring. So, I decided to liven things up a [...]

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Crispy Southwestern Quinoa and Chick’n Burritos

January 29, 2012
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It’s not often that I tell you that you really have to try a recipe…but you really have to try this one.   It reminds me a bit of something you would get at a restaurant and later find out that it has 800 calories and 30 grams of fat.  In fact, it was so yummy [...]

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Quinoa Burger

January 24, 2012
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Today’s Quinoa Burger is a protein packed meal that will please herbivores and carnivores alike.  It happens to be my husbands new favorite veggie burger recipe, and I often make a double batch just for him.  With over 30 grams of protein per serving, its an ideal hungry man’s dinner, veggie style! Now, my apologies [...]

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Red Pepper Quinoa with Italian “Sausage”

January 15, 2012
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January is always a busy time around here and I can’t help but get a little excited by all the activity. Traffic spikes pretty dramatically thanks to everyone trying to start the New Year off with healthy eating. If you are new around here, I’d like to give you a heartfelt welcome. Please take the [...]

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Spicy Sun Dried Tomato and Broccoli Quinoa Pasta

January 9, 2012
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One of my goals for this year is to really master my eating. I think Gena over at Choosing Raw said it best when she talked about discovering our “eating identity”.  What I want to do is to figure out how I am happiest eating in a manner that has nothing to do with dieting [...]

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Sweet Potato Falafel

January 2, 2012
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Today I’ve got an easy to make and super healthy recipe for you that is perfect for your New Years resolution. The recipe began with a reader asking me if it was possible to convert it to a gluten free recipe, which I was happy to do. Unfortunately, this request came several weeks ago and [...]

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Quinoa Meat-less Balls

December 16, 2011
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If you would like to find a low calorie and guilt free alternative to meatballs, I’ve got a real treat for you! One of the most shocking things I’ve found since going vegetarian and then vegan is that I really don’t miss anything. Seriously. I thought for sure that giving up cheese was going to [...]

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Quinoa Pizza Crust

December 14, 2011
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I don’t know about you but when I get busy with the holidays the last thing that I want to think about is what is for dinner. Sure, I spend hours planning special dinners, but those day to day meals can really be annoying.  One thing that saves our family time and again is my [...]

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Kid Friendly Quinoa Fritters

December 7, 2011
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If you have been reading long at all, you know that I love my foods spicy and with lots of kick. My boys  on the other hand aren’t nearly so enthusiastic. My salads are not-so-affectionately referred to as “stinky salads” and the boys run the other way whenever I’m eating one.  I sometimes wonder if  [...]

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Cranberry Apple Quinoa Casserole

December 6, 2011
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This is one of my favorite quinoa recipes when the weather gets cold. Most of the year I’d much prefer a light quinoa salad, but as the temperatures drop I really enjoy this hearty quinoa casserole! To me, it feels special enough for a holiday and reminds me of a very delicious rice stuffing. The [...]

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