Easy Quinoa Salad – Quinoa and Avocado Salad

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by on July 25, 2011

I’m pretty sure this summer is getting the best of me.  You might recall me saying that I took 10 days off at the beginning of this month.  During this time, I stayed away from the computer – and the kitchen – as much as possible.  That’s not to say that I didn’t cook.  I did, but I tried to keep the recipes low key. (Like this easy quinoa salad)

Or, if I was going to do something complex, I made sure it was fun!  (Like the amazing popped quinoa chocolate bars that I’m going to be adding to my quinoa cookbook! I’m pretty sure I could market those babies!)

easy quinoa salad

Anyways, although the time away should have left me refreshed I must confess that I’m having a very difficult time getting back into the groove of things.  I certainly am not in need of a vacation from my vacation because during this time I did very little.  I think after years of not taking it easy (as in almost 7), perhaps I enjoyed my down time a bit too much. :)

Either way, I apologize if my posts have been a bit sporadic this month.

Today’s recipe is one of the easy quinoa recipes I made while I was taking it easy.  It is a great easy quinoa salad for lunch or dinner.   But being that I really don’t like traditional breakfast foods, personally, I really loved this for breakfast.

My family, on the other hand, found the image of me photographing food at 6 am very amusing.

Adapted from Fine Cooking

Quinoa and Avocado Salad

  • 1 1/2 T raisins
  • 1 1/2 T currants
  • 2 T dried apricots, diced
  • 3 cups cooked quinoa
  • 1 lemon
  • 3 T extra virgin olive oil
  • 1/4 tsp ground coriander
  • 1/4 tsp ground cumin
  • 1/4 tsp sweet paprika
  • 2 cloves garlic, minced
  • 1/2 tsp sea salt
  • 1 avocado, pitted and cut into chunks
  • 2 scallions, sliced
  • 3 T almonds, coarsely chopped

  1. Soak raisins, currants and apricots in hot water for five minutes. Drain.
  2. Grate the zest of the lemon and squeeze the juice into a small bowl. Whisk with olive oil, coriander, cumin, paprika, garlic and salt.
  3. Toss cooked quinoa with raisins, currants and apricots. Add avocado, scallions and almonds and toss with dressing. Season with additional salt and pepper as desired.

Preparation time: 10 minute(s)

Cooking time: 25 minute(s)

Diet type: Vegan

Number of servings (yield): 6

Calories: 242

Fat: 14.8

Protein: 5.4

Carbohydrates: 23.8

Fiber: 4.9

5 :  ★★★★★ 1 review(s)

Recipe by Cooking Quinoa.

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